Accountability Arena - 8 Week Online Coaching Programme

What Does the Programme Offer?

  • 8 Structured Coaching Sessions
    Comprehensive sessions with ongoing guidance between meetings.

  • Proven NLP and Life Coaching Techniques
    Time-tested methods to help you achieve your goals.

  • Takeaway Techniques
    Practical, ready-to-use tools for immediate application.

  • Modelling Excellence
    Learn from top achievers and apply their strategies.

  • Transform Limiting Beliefs into Limitless Ones
    Break through mental barriers that hold you back.

  • Practical Exercises
    Hands-on activities to reinforce learning and growth.

  • Increased Confidence and Self-Belief
    Build the inner strength to back yourself daily.

  • Focus on Your Circle of Control
    Concentrate on what you can change and influence.

  • The Language of Influence
    Master communication to positively impact your outcomes.

Glide Coaching

Glide Coaching is built on the belief that with the right support, you can glide high and reach your life goals. Our coaching sessions provide you with practical, takeaway techniques that can immediately shift your mindset and help establish healthy habits. The only real limitation on where you want to go is you. We’ll work together to filter out external noise and focus on what you can change—yourself.

My coaching style is rooted in NLP, emphasizing the excellence in performance that separates top achievers from the rest. Are you ready to arm yourself with the tools that will guide you toward the life you want to live?

Neurolinguistic Programming (NLP)

I am a qualified Neurolinguistic Programming (NLP) Practitioner and Life Coach. But what is NLP?

NLP is the study of excellence in top achievers and identifies what sets them apart from the average person. Created in the 1970s by John Grinder and Richard Bandler, NLP examines how we, as human beings, organize our thinking, feelings, language, and behaviour. It combines neuroscience with linguistics, exploring how our thoughts, speech, and actions are influenced by our brain—the larger mind intelligence.

In NLP, we delve into our internal worlds through our unique mapping systems, filtering information via our five senses: touch, feel, sight, hearing, and taste.

Key NLP Concepts Covered:

  • Learning Your Primary Representational System
    Understand how you perceive and interact with the world.

  • Building Rapport
    Establish deep connections with others.

  • Transforming Limiting Beliefs
    Replace self-defeating thoughts with empowering beliefs.

  • Empowering Beliefs
    Cultivate a mindset that propels you toward success.

  • Techniques for Optimal Performance
    Get into your desired state of excellence.

  • Success Principles
    Learn the fundamentals that drive achievement.

  • Challenging Generalizations and Assumptions
    Break free from limiting patterns of thought.

  • Meta Model and Milton Models of Language
    Master powerful language patterns for effective communication.